Minggu, Maret 06, 2011

10 Tips for an Amazing Valentines Day

Valentines Day, also known as Saint Valentines Day, is a holiday which is celebrated each year on February 14th.  Valentines Day is the traditional day in which lovers express their love for each other by sending each other Valentines cards, flowers, or candy.  The holiday is named after two Christian martyrs named Valentine.  They became associated with romantic love and the day came to be. 

Today, most people associate Valentines Day with the exchange of love notes and other symbols of their love.  If you are looking for some ways to show your love this Valentines Day, here are some tips to get you started:

Tip #1 – One of the best things you can do on Valentines Day is to write your lover a love note.  Don’t send an electronic greeting or purchase a card, spend the time to write an actual, traditional love note to someone you care about.  Your love note does not need to be long; however, it needs to be handwritten with some thought having gone into it.

Tip #2 – If you have zero writing skills, then instead of an all out love note, you can write down a list of the things you love about your lover.  A simple “I love you because…” list can go a long way to showing someone how you care about them. 

Tip #3 – Place your love note on your lover’s pillow or if you will not see each other in the morning then you can have it delivered to them with some flowers or candy. 

Tip #4 – If you want to add some creativity to your Valentines Day gift then you can create a scavenger hunt which your lover will have to follow around your house to find their gift.  You can leave clues around the house which all lead your lover to find the next clue, and then ultimately to find your gift to them. 

Tip #5 – If you have a variety of gifts for your lover then you can start at the front door and run a string from one gift to another.  By doing this, your lover has to follow the string to get to their next gift.  You can use inexpensive kite string from the dollar store to string your gifts together. 

Tip #6 – Rather than going out and fighting the crowds on Valentines Day, you can celebrate it at home by cooking for your lover, or you and your lover can cook a meal for each other, together.  Cooking at home can be both romantic and a lot more fun than going out and paying for an expensive meal out. 

Tip #7 – If you are looking for a non-traditional gift to give to your lover this Valentines Day, consider making some coupons for them that they can redeem for a variety of things throughout the year.  You can make them for simple things like washing their car, or for more sensual gifts.  Thanks to home computers and cool paper, you can make some really great coupons or gift certificates in the comfort of your own home. 

Tip #8 – If you are single this Valentines Day, there are many fun ways which you can spend the day or evening with friends.  On fun way to spend the evening is to have a “Valentines Day Sucks” party with your other single friends.  Each friend brings a romantic comedy movie and their favorite junk food to the event.  You spend the evening making fun of sappy movies and eating as much junk food as you want, just for one evening.

Tip #9 – Another fun way to spend Valentines Day if you do not have a lover to share it with, is to go to a very expensive restaurant with a friend and order the foods you have always wanted to try – including desert.  Take a long evening to enjoy the food and company of a good friend. 

Tip #10 – If you will not be seeing your lover until a day or two after the big holiday, you can wait to purchase your flowers or candy until the later date and save a ton of cash. 

Sabtu, Maret 05, 2011

Fire Safety and Insurance

Insurance is one of the things which are not thought about until when asked for. If you own a house, the whole responsibility is on you. But if you are living in a rented apartment, and there is fire due to a burning pan left by your neighbor unattended, it will be your responsibility again because you didn’t buy a renter’s insurance. Therefore, everyone is prone to danger; no matter if the fire is due to human err of a natural disaster. 
Renter’s insurance dose not cost more than a pizza deliver in a month. Majority of the renter’s insurance plans cover fire damages too. Discussions can be made with the insurance agents and insurance plans can be selected which covers the needs. Some insurance plans even cover really valuable objects such as your wedding rings. When buying a fire insurance policy it is necessary to think more than the house value. Suppose if the cost of the house is $200,000 and the insurance only covers the structure cost, then it would easily take more than this amount  to rebuild the house in case of any disaster. This estimate included everything from rebuilding the house to possessions like jewelry to flatware. It is important that owners and renters make an inventories of the objects they posses in their homes. It would be very smart to take pictures of the contents of your home and store it in a sage or a lock box in order to achieve peace of mind. When you go through the process of claims, many questions such as “How many dishes were there in the flatware?” will arise, which will be very difficult to answer then. 

Insurance companies will reduce the periodical premium to be paid if there are no bushes or flammable materials surrounding the house. In case of fire, the bushes or the flammable materials engulf the house and burns it down earlier than otherwise. Clearing these materials also helps to create defensible space for the firefighters. Although bushes provides a beautiful view, they also risks the life the inhabitants of the house.

If the insurance is claimed in case of accident, on one hand it will help to restore the damages but on the other hand this process will increase the periodical premium. So in every case, prevention is better than cure. Firstly install smoke detectors in the house, especially in kitchen and rooms in which the family sleeps. They should be checked every month and must be replaced if they are older than ten years. The oil burner should be checked periodically by a professional. Do not leave electric appliances such as dishwashers, washing machine, and heaters on when not at home or when you go to bed. Every floor of the home must be equipped with at least one fire extinguisher. 

House should have two exits so that if one of them is blocked, the other one can be used. It is better to have a fire safety plan before hand and let the whole family know about it. If there is a pet in the house, the plan should also include the pet. Be careful while burning candles because they produce lots of soot which can damage the ceilings, floors and walls. It can also damage the personal belongings. They should be burned in a safe place away from curtains, loose furniture fabric, people, children and pets. According to a research done by the Consumer Product Safety Commissions in 2001, fires caused by candles were due to existence of a combustible substance within close proximity of the candle. Another major reason for candle fire is tipping of candle by pets or children or knocking over by the wind. Extra care must be taken when burning gel candles as they burn longer than the wax candles, thus increasing the risk.

People usually are seen wondering whether they turned off the stove burner or not. People should make it a habit to double check electrical appliances and other instruments which can lead to fire, before leaving the house or before going to sleep.

Kamis, Februari 17, 2011

Arisan Back Link

Sigh No MoreCara Cepat Meningkatkan Pagerank dengan arisan backlink gratis

cara ini bisa dipraktekkan siapa saja, intinya semua peserta ARISAN BACKLINK membuat posting yang disertakan daftar 10 link peserta lainnya, merubah urutannya dengan cara menaikkan 1 level keatas ( urutan nomor 1 hilang ) dan merubah daftar urut ke 10 dengan blog anda.
dengan kata lain, anda hanya meng-copy artikel ini dan mengedit daftar linknya saja seperti langkah diatas.

jika semuanya menjalankan yang sama, efeknya akan sangat luar biasa. daftar link yang harus anda pasang adalah :
  1. download
  2. funny video
  3. seo
  4. antivirus
  5. ferdian
  6. adsense tips
  7. pemandu wisata
  8. info artis
  9. Therapy Article
  10. Healthy Bloging

sebelum anda letakkan link diatas, anda harus menghapus peserta nomor 1 dari daftar. maka semua peserta posisinya menjadi naik 1 level. ( yang sebelumnya ada pada nomor 2 menjadi nomor 1, yang sebelumnya ada pada nomor 3 menjadi nomor 2, dan seterusnya. Kemudian masukkan link anda sendiri di bagian paling bawah (nomor 10).
bila setiap peserta berhasil mengajak 5 orang saja, maka jumlah backlink yang akan didapat adalah seperti berikut :

Ketika posisi link anda 10, jumlah backlink = 1

Posisi 9, jumlah backlink = 5

Posisi 8, jumlah backlink = 25

Posisi 7, jumlah backlink = 125

Posisi 6, jumlah backlink = 625

Posisi 5, jumlah backlink = 3,125

Posisi 4, jumlah backlink = 15,625

Posisi 3, jumlah backlink = 78,125

Posisi 2, jumlah backlink = 390,625

Posisi 1, jumlah backlink = 1,953,125

copy paste artikel ini lalu sarankan ke blogger yang lainnya!
terima kasih atas kunjungannya :) dukung terus

Rabu, Februari 16, 2011


Obesity is a serious problem. It happened because there is too much fat on human body. Basically fat that consumed were store into fat cell in case that body need more energy after calories from carbohydrate used up. And now lots of people eat lots of fat and rarely do significant physic activities while physic activities can burn the fat calories. This condition disturbs the balance of calories-in and out and it may bring bad diseases like diabetes, heart attack, stroke, arthritis, and maybe cancers. So this is why Obesity is a serious problem.
There are some causes of obesity, such as, consuming too many calories, consume something too much is not a good idea, hold your appetite for a while by drink water of eat vegetable. The next cause is sedentary lifestyle, people in this century waste lots of time by sit to watch TV, doing some papers, play video game, and far away from physic activities. Less sleeping time can twice the possibility of obesity, how come? By awake all night long, your body will produce lots of Ghrelin hormone that can stimulates your appetite and reduce Leptin hormone that can hold down your appetite. The last cause is medication treatment you may have, some medicine make your body needs to consume more calories than usual.

Rabu, Februari 09, 2011

Carpal Tunnel Syndrome

Most of us follow a similar routine each day. From waking up in the morning until going to bed, many activities are the same from day to day. And many of us dosen’t understand what our body need actually. This includes work, whether it's sitting in front of a computer or operating machinery. And mostly,we just think about how we can work for my company but didn’t think about our healthy condition.

Repetition is a part of life, but it can occasionally bring about health problems. One such example that has shown to be related to work life is carpal tunnel syndrome (CTS). The repetitive motions involved in the tasks of computer users, assembly line workers, cashiers, and hairdressers put these individuals at greater risk. Other common causes include infections or growths, osteoarthritis, fluid build-up, and pregnancy.
But how do you know if you might have carpal tunnel syndrome? Below are a few key indicators:
  • Numbness is one of the first signs of carpal tunnel syndrome. You may experience tingling sensation in your thumb or fingers, and any activities that require you to bend or flex your wrist will make the numbness worse. The numbness may subside only to reappear again, but if CTS worsens, the numbness will become more constant. Activities that may cause numbness include driving, writing, holding objects, combing your hair or simply sleeping in an uncomfortable position.
  • Another common sign of carpal tunnel syndrome is a loss in strength and muscle. For example, you may begin to see your grip weakening, whether you're holding a book or carrying a bag. This is caused by increased pressure on the median nerve. Enduring cases of CTS will cause the muscles of your thumb to decrease in size over time.
  • In correlation with a decrease in strength is the increase in dropped objects. This is a frequent complaint of those with carpal tunnel syndrome. Something as simple as carrying a box into your garage may become a challenge. Because of the numbness in your thumbs and fingers, you may not notice an object slipping from your grip. For many individuals experiencing CTS, this can be a frightening and eye-opening experience.
  • Though not as common as other symptoms, pain is still an indicator of carpal tunnel syndrome. Many times, the unrelenting numbness in your fingers can cause an aching sensation which may spread through your shoulders and neck. Severe cases of CTS may be accompanied by a burning pain in the wrist and hand.
Our routines become a part of us and the lives we build. However, in some instances, the repetitions that are part of every day may cause health issues. If your daily routine results in carpal tunnel syndrome, knowing the symptoms can help you identify the condition and seek treatment more quickly for a faster recovery.
Kitchi Joyce is the Director of Administrative Services for Southern Orthopaedics Specialists, a full service Atlanta orthopedic practice specializing in orthopaedic surgery and sports medicine. Southern Orthopaedics Specialists has multiple locations around the Atlanta Metro area where doctors, physicians and medical staff patients live and perform at the peak of their physical ability. Decades of experience, education and research means that all your needs for orthopedic doctors in Atlanta are covered, from cartilage restoration to spine care and sports medicine.

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