10 Tips for an Amazing Valentines Day

Valentines Day, also known as Saint Valentines Day, is a holiday which is celebrated each year on February 14^th.  Valentines Day is the traditional day in which lovers express their love for each other by sending each other Valentines cards, flowers, or candy.  The holiday is named after two Christian martyrs named Valentine.  They became associated with romantic love and the day came to be. 

Today, most people associate Valentines Day with the exchange of love notes and other symbols of their love.  If you are looking for some ways to show your love this Valentines Day, here are some tips to get you started:

Tip #1 – One of the best things you can do on Valentines Day is to write your lover a love note.  Don’t send an electronic greeting or purchase a card, spend the time to write an actual, traditional love note to someone you care about.  Your love note does not need to be long; however, it needs to be handwritten with some thought having gone into it.

Tip #2 – If you have zero writing skills, then instead of an all out love note, you can write down a list of the things you love about your lover.  A simple “I love you because…” list can go a long way to showing someone how you care about them. 

Tip #3 – Place your love note on your lover’s pillow or if you will not see each other in the morning then you can have it delivered to them with some flowers or candy. 

Tip #4 – If you want to add some creativity to your Valentines Day gift then you can create a scavenger hunt which your lover will have to follow around your house to find their gift.  You can leave clues around the house which all lead your lover to find the next clue, and then ultimately to find your gift to them. 

Tip #5 – If you have a variety of gifts for your lover then you can start at the front door and run a string from one gift to another.  By doing this, your lover has to follow the string to get to their next gift.  You can use inexpensive kite string from the dollar store to string your gifts together. 

Tip #6 – Rather than going out and fighting the crowds on Valentines Day, you can celebrate it at home by cooking for your lover, or you and your lover can cook a meal for each other, together.  Cooking at home can be both romantic and a lot more fun than going out and paying for an expensive meal out. 

Tip #7 – If you are looking for a non-traditional gift to give to your lover this Valentines Day, consider making some coupons for them that they can redeem for a variety of things throughout the year.  You can make them for simple things like washing their car, or for more sensual gifts.  Thanks to home computers and cool paper, you can make some really great coupons or gift certificates in the comfort of your own home. 

Tip #8 – If you are single this Valentines Day, there are many fun ways which you can spend the day or evening with friends.  On fun way to spend the evening is to have a “Valentines Day Sucks” party with your other single friends.  Each friend brings a romantic comedy movie and their favorite junk food to the event.  You spend the evening making fun of sappy movies and eating as much junk food as you want, just for one evening.

Tip #9 – Another fun way to spend Valentines Day if you do not have a lover to share it with, is to go to a very expensive restaurant with a friend and order the foods you have always wanted to try – including desert.  Take a long evening to enjoy the food and company of a good friend. 

Tip #10 – If you will not be seeing your lover until a day or two after the big holiday, you can wait to purchase your flowers or candy until the later date and save a ton of cash. 

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cara ini bisa dipraktekkan siapa saja, intinya semua peserta ARISAN BACKLINK membuat posting yang disertakan daftar 10 link peserta lainnya, merubah urutannya dengan cara menaikkan 1 level keatas ( urutan nomor 1 hilang ) dan merubah daftar urut ke 10 dengan blog anda.
dengan kata lain, anda hanya meng-copy artikel ini dan mengedit daftar linknya saja seperti langkah diatas.

jika semuanya menjalankan yang sama, efeknya akan sangat luar biasa. daftar link yang harus anda pasang adalah :

1. download
2. funny video
3. seo
4. antivirus
5. ferdian
6. adsense tips
7. pemandu wisata
8. info artis
9. Therapy Article
10. Healthy Bloging

sebelum anda letakkan link diatas, anda harus menghapus peserta nomor 1 dari daftar. maka semua peserta posisinya menjadi naik 1 level. ( yang sebelumnya ada pada nomor 2 menjadi nomor 1, yang sebelumnya ada pada nomor 3 menjadi nomor 2, dan seterusnya. Kemudian masukkan link anda sendiri di bagian paling bawah (nomor 10).
bila setiap peserta berhasil mengajak 5 orang saja, maka jumlah backlink yang akan didapat adalah seperti berikut :

Ketika posisi link anda 10, jumlah backlink = 1

Posisi 9, jumlah backlink = 5

Posisi 8, jumlah backlink = 25

Posisi 7, jumlah backlink = 125

Posisi 6, jumlah backlink = 625

Posisi 5, jumlah backlink = 3,125

Posisi 4, jumlah backlink = 15,625

Posisi 3, jumlah backlink = 78,125

Posisi 2, jumlah backlink = 390,625

Posisi 1, jumlah backlink = 1,953,125


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Jaga Kesehatan Mata Anda

Jaga Kesehatan Mata Anda

Mata merupakan satu organ yang paling pentng bagi kita. Maka, jagalah mata kita sebaik mungkin. Mata sangat dipengaruhi oleh keadaan lingkungan sekitar kita, untuk itu perlu disimak beberapa tips aman menjaga kesehatan mata kita.

1. Biasakan untuk memeriksa mata anda secara rutin. Ini lebih baik sebagai salah satu pencegahan agar mata kita selalu sehat. Jika anda mengunakan lensa kontak, selalu pastikan lensa kontak anda benar-benar bersih.

2. Konsumsi buah dan sayur dengan seimbang. Makanan yang kayavitamin A, E dan C sangat dianjurkan.  Wortel yang kaya akan beta karoten, ikan yang memiliki kandungan omega 3 yang tinggi juga brokoli bias dimasukkan ke dalam daftar makanan sehat anda.

3.  Jangan terlalu banyak merokok dan meminum minuman beralkohol karena dapat membuat mata anda terlihat lebih lelah. Merokok juga dapat mempengaruhi kesehatan peredaran darah di sekitar mata. Jika anda mempunyai penyakit diabetes, periksalah secara rutin, karena ini juga mempengaruhi mata anda. Jaga tekanan darah  dan kolesterol anda.

4. Lindungi juga mata anda dengan menggunakan kacamata hitam atau setidaknya 95% sinar UV bisa tersaring.  Gunakan juga kacamata pelindung jika anda bekerja dengan mesin-mesin berat. Saat olahraga juga sangat dianjurkan untuk menggunaan kacamata jika memungkinkan.

5. Pastikan tangan anda bersih sebelum menyenuh mata anda. Karena bias menyebabkan infeksi pada bagian mata anda. Hindari menggosok mata. Dianjurkan untuk memakai sapu tangan yang bersih agar mata anda lebih terjaga.

6. Gunakan pencahayaan yang cukup saat kita menonton TV, computer atau membaca. Pasang layar pelindung sebagai filter di TV atau monitor computer anda. Biasakan untuk beristirahat sejenak untuk relasasi mata anda.

7. Lakukan senam mata. Berkedip merupakan satu cara untuk meringankan stress, melumasi mata agar tetap basah. Cobalah menutup mata sebentar untuk mengurangi ketegangan mata anda, semakin sering dilakukan semakin baik. Usahakan untuk melihat sesuatu yang hijau untuk menjaga mata agar tetap sehat.

8. Cuci mata dengan air dingin juga bias mengurangi ketegangan mata anda. Jika perlu, gunakan tetes mata akan sangat membantu, namun lebih baik jika digunakan atas petunjuk dokter agar lebih maksimal.
Semoga tips di atas bias bermanfat.

Pola Hidup Sehat

Pola hidup sehat pada dasarnya sangat sederhana. Hal yang perlu kita perhatikan adalah menjaga makanan yang kita konsumsi, olahraga teratur, istirahat yang cukup dan jaga pikiran.

Sekarang kita jabarkan sekilas dari hal-hal tersebut di atas.

1. Menjaga pola makan
Biasakan untuk mengkonsumsi air yang cukup. Jangan berlebihan juga. Karena air sangat penting untuk tubuh kita. Air berperan penting untuk tubuh kita, diantaranya karena mempengaruhi langsung pada darah dan pencernaan juga sekresi

Dalam makanan kita juga perlu menjauhi lemak jenuh. Biasakan mengkonsumsi sayuran yang cukup, karena biasanya para mahasiswa yang kost kadang tidak memperhatikan makanannya.

2. Olahraga yang teratur.
Ini tidak perlu dijelaskan lagi. Sebuah keharusan untuk mengolahragakan tubuh kita. Dengan banyak alasan kawan-kawan mahasiswa menghindari aktivitas ini. Namun sekarang sepertinya sudah mulai terlihat banyak juga yang sekali-sekali bermain futsal. Jika dilakukan sesuai kesukaan akan, olahraga akan sangat menyenangkan.

3. Istirahat yang cukup.
Yup, biasanya sesudah olahraga, istirahat juga terasa nikmat, tidur juga nyenyak. Kadang ada juga yang jika terlalu capek tidur pun jadi susah. Hmm...ya istirahat tidak harus tidur. Pejamkan mata dan tenangkan diri. Biarkan tubuh kita beristirahat.

4. Menjaga pikiran.
Ini tidak hanya bermasalah dengan stress namun hindari juga pikiran-pikiran negatif. Waspada adalah keharusan namun jika berlebihan, kita yang stress. Sekali-sekali, atau setidaknya seminggu sekali kita refreshing. Jalan-jalan, hiking, apa saja hobi yang bisa menenangkan kita. Karena selain faktor fisik, pikiran juga mempengaruhi kesehatan kita.

According to the estimates of USFA in the year 2004 alone the number of fires that took place in the United States was 1.5 million. The estimated loss in dollars stood at staggering 9.8 billion dollars. More horrific figures reveal loss of death of about 3,900 approximately and about 18,000 injuries the same year. The USFA also said that during the same year the fatalities due to fires surpassed fatalities due to all sources combined. And the USFA also adds that even this number could be small in actuality as many small fires are not reported. 

The statistics also reveals that more than eighty three percent of all fatalities and eighty percent of the total injuries due to fires took place in homes. These figures come as a bitter surprise as most of the fires are pretty much preventable if adequate precautions are taken. Following certain basic fire safety guidelines could greatly reduce the chances of fires and protect the homes and people from this disaster from striking.

One of the best ways to prevent home fires is to install smoke detectors at every floor of the home and also fire alarms. But, installing the smoke detectors alone would not serve the purpose. Some people think that “once installed forever installed” after installing smoke detectors. But, the fact is many a time the smoke detectors don’t work and do not detect smoke due to mere negligence on behalf of the house owner. The smoke detectors batteries should be tested and checked on a regular basis and in fact the smoke detector should also be tested in whole. Make it a point to replace the battery every year. Do not smoke at home. It is one of the biggest causes of home fires. 

The next big cause is electrical short circuit. Use properly rated wires for house wiring and so does other components. Also when plugging in electrical gadgets check the voltage rating to avoid shot circuits. Also, keep cords at a distance from rugs and carpet. Disconnect any appliance when done using. Replace old appliances or fix them before they become an electrical fire hazard. Also, use circuit breakers in the house wiring and also for plugging outlets to prevent fires due to overloading. 

In recent years a lot of fires have been experienced due to electrical heaters to supplement home heating. Care should be taken to keep portable heaters at a distance from combustible materials to prevent fires. Also, go for heaters that have auto shutoff in case of overloading or overheating. 

Fire places are also one of the biggest fire hazards in houses with fireplaces. Use screens to prevent fire spark from flying off to the outside of the fireplace. Keep combustible material at a distance from the fireplace to prevent them from catching fire. Also, do not overload the fireplace with excessive wood, which may cause sudden outburst of fire within few seconds and unexpectedly. Clean the chimneys periodically to help smoke escape freely into the air and also to clean bird nests which can catch fire. 

Have an escape plan ready for the home. It is a good idea to be also prepared for a fire. Practicing an escape from time to time also increases response during the times of actual fire. Have a plan for every room in the house. 

Educating the house inmates especially children would make evacuation plan easier in the event of an emergency. Children are especially fascinated about fires and like to create fires, about a hundred thousand fires a year are started by children while playing.

People have a negligent attitude towards fire safety especially during the holidays. They relax every rule just for fun and end up paying huge price for that. Care should be taken even while selecting a Christmas tree, see that it’s not too big so as to make it difficult to manage and which can catch fire easily. Decorations which are non-flammable in nature should be used to decorate homes.